Introduction
If you’re looking for a delicious yet healthy dessert option, protein chocolate donuts might just be your new favorite treat. These donuts are not only rich in flavor but also packed with protein, making them a perfect guilt-free indulgence. Whether you’re an athlete looking to refuel or simply in need of a sweet snack that won’t derail your healthy eating goals, these protein chocolate donuts will satisfy your cravings.
Detailed Ingredients with measures
– Almond flour: 200 g
– Protein powder: 30 g
– Cocoa powder: 30 g
– Baking powder: 10 g
– Salt: 1 g
– Eggs: 2
– Unsweetened almond milk: 120 ml
– Maple syrup or honey: 50 g
– Vanilla extract: 5 ml
– Dark chocolate chips: 50 g
Prep Time
15 minutes
Cook Time, Total Time, Yield in French
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 12 donuts

Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 180°C (350°F).
Step 2: Prepare the Baking Pan
Grease a donut pan with a bit of oil to prevent the donuts from sticking.
Step 3: Mix the Dry Ingredients
In a bowl, combine the dry ingredients: protein powder, flour, cocoa powder, baking powder, and a pinch of salt. Mix thoroughly.
Step 4: Combine the Wet Ingredients
In a separate bowl, whisk together the eggs, yogurt, milk, and vanilla extract until smooth.
Step 5: Combine Wet and Dry Mixtures
Gradually add the wet ingredients into the dry mixture, stirring gently until just combined. Do not overmix.
Step 6: Fill the Pan
Transfer the batter into a piping bag or a plastic bag with a corner snipped off. Pipe the batter into the prepared donut pan, filling each cavity about 2/3 full.
Step 7: Bake
Place the donut pan in the preheated oven and bake for approximately 15-20 minutes or until a toothpick inserted comes out clean.
Step 8: Cool
Allow the donuts to cool in the pan for a few minutes, then carefully remove them and transfer to a wire rack to cool completely.
Step 9: Optional Chocolate Glaze
For an added treat, prepare a chocolate glaze by melting dark chocolate and dipping the cooled donuts into the chocolate, allowing any excess to drip off.
Notes
Note 1: Storage
Store the protein donuts in an airtight container at room temperature for up to three days or in the fridge for up to a week.
Note 2: Variations
Feel free to add chocolate chips or nuts to the batter for extra flavor and texture.
Note 3: Substitutions
You can substitute Greek yogurt with applesauce for a lighter version or use a dairy-free yogurt alternative if needed.
Note 4: Protein Powder
Choose your preferred type of protein powder, whether whey, casein, soy, or plant-based, based on your dietary needs.

Cook techniques
Mixing Ingredients
Combining wet and dry ingredients thoroughly is essential for achieving the right texture in protein donuts. Use a mixer for a smoother batter.
Baking
Bake the donuts in a preheated oven to ensure they rise properly and have a nice golden color. Monitor the baking time to avoid overcooking.
Cooling
Allow the donuts to cool completely on a wire rack. This helps maintain their texture and prevents sogginess.
Glazing
For added flavor, prepare a glaze using melted chocolate or a protein-rich icing. Apply it once the donuts have cooled.
FAQ
Can I substitute the protein powder?
Yes, you can use different flavors of protein powder or other alternatives, but keep in mind that this may change the taste and texture.
How do I store the protein donuts?
Store them in an airtight container at room temperature for up to 3 days or refrigerate them for longer freshness.
Can I freeze the donuts?
Yes, you can freeze the donuts. Wrap them individually and place them in a freezer-safe bag for up to 2 months.
Are these donuts suitable for people with dietary restrictions?
Depending on the specific ingredients used, these donuts can be made gluten-free or dairy-free. Make necessary substitutions as needed.

Conclusion
Enjoying a delicious treat doesn’t have to mean compromising on health. The protein-rich chocolate donuts are a perfect blend of taste and nutrition, making them an ideal dessert or snack option. They provide a satisfying sweetness while also helping you meet your dietary goals.
More recipes suggestions and combination
Fruit and Nut Protein Bars
Combine nuts, dried fruits, and a protein base for a quick energy boost.
Chocolate Banana Protein Smoothie
Blend ripe bananas, cocoa powder, and protein powder for a creamy drink.
Vanilla Greek Yogurt Parfait
Layer Greek yogurt with granola and fresh berries for a healthy dessert.
Peanut Butter Energy Bites
Mix oats, peanut butter, and honey to create perfect on-the-go snacks.
Protein Pancakes with Berries
Start your day with pancakes packed with protein and topped with fresh fruit.
Coconut Almond Protein Balls
Roll together protein powder, coconut, and almond butter for a tasty treat.
